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Promoting Fitness and Social Responsibility Via High Quality Racing Events
  
Running is a simple sport, but do not confuse simple with low-tech. Shoes are a lot like tires, they may look the same and ultimately perform many of the same functions, but they are all built different and have different purposes. If you want to run without injury you need the right shoes, and that takes expert advice. Clothing has also come leap years from the days of baggy sweatpants and oversized sweatshirts. Technical clothing can improve your comfort and your running experience overall whether you run in 100 degrees or -20.

In Cedar Falls and the surrounding area I am proud to recommend the Runners Flat, owned by outstanding runners Scott and Sarah Gall. Both of them know their sport and are committed to giving everyone personalized attention. They have the latest in technology to analyze your foot strike on a treadmill with a high speed camera system and can help diagnose problems you may be having with your shoes. They have the areas best selection of high tech running gear and hard to find specialty items, as well. The Gall’s are partnering with me in 2007 to bring some new ideas and energy to local racing and training.

In the Des Moines area Fitness Sports delivers expert technical advice and service with the atmosphere only a specialty running store can provide (they also cater to swimmers). Steve Bobbenhouse is the owner and tirelessly makes the running scene in Mid-Iowa among the best the Midwest has to offer. He has a hand in many events and directs the nationally recognized Living History Farms cross country race (largest in the USA). Steve operates the most comprehensive race calendar around and has been a tremendous supporter of Trekman Racing events.

Visit either location for first class running shoe selection and apparel! Please let them know you read about them on my website.

Click on the link below to access the race calendar.
FITNESS SPORTS
NEW FOR 2007

* Be part of the first ever effort to help the director pick the art for the race. Visit each races page to view the logos and then vote for your favorite. Just by completing the survey you qualify for a new pair of shoes!

* If all goes well with the printing company those who register on active.com can actually choose from two logos and colors of shirts for each event.

* There is a free clinic on beginning a running/walking program or learning how to run faster and/or longer JANUARY 11th at the Runner's Flat store in Cedar Falls. Call 478-8390 for more info or to save a seat. There will be more clinics throughout the year.

* There will be a Fargo marathon training team for the spring and if there is interest a training team will be put together for the Park to Park half marathon.

* All races will include a no shirt option that decreases the entry fee.

* Prize money is being increased for the Park to Park half marathon event

* Anyone who participates in a Trekman Racing event can get 10% off anything in the Runner's Flat store by taking a race bib in within 3 weeks of the race.

* Anyone who buys a pair of shoes from the Runner's Flat can sign up at the store for any race and get a $3 discount on a Trekman Event.
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